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Heel Pain Treatment Options

The FXT plantar fasciitis splint
fits like a sock, gives greater freedom.
Speed up the heeling process of
plantar fasciitis. The FXT allows you to sleep comfortably while gently
stretching out the plantar fascia, the band of connective tissue that
runs from the heel to the toe.
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for Further Information

When heels are sore or you’re
suffering from chronic heel pain, an application of cold and/or hot
assists in the healing process.
Hot/Cold Packs provide therapy
that’s constantly in touch with sore muscles, tendons and tissue.
Microwave or freeze the packs depending on the desired treatment cold
therapy is especially beneficial in the treatment of plantar fasciitis
(heel pain). Apply cold therapy in the mornings and heat therapy in
the evenings.
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for Further Information
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| Examining the Patient |
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Pain or tenderness over the inside of the heel suggest plantar
fasciitis. If the entire heel is tender this would then suggest
a stress fracture. If the patient is a child then it may be
severs disease. Sever's disease or Calcaneal apophysitis is
a condition that affects children between the ages of 10 and
13 years. It is characterized by pain in one or both heels with
walking. During this phase of life, growth of the bone is taking
place at a faster rate than the tendons. Hence there is a relative
shortening of the heel-cord compared to the leg bones.
If the patient is elderly and there is pain under the fat pad
this would suggest fat pad atrophy. When examining the heel
the patient complains of a shooting pain that radiates to the
large toe, this would point to nerve entrapment. If there is
a nodule (lump) under the arch this indicates a possible rupture
of the plantar fascia and the need for surgery.
If there is localized pain, swelling, tenderness and warmth
around the heel this is a sign of a soft tissue infection and
requires the patient to visit the hospital ASAP.
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Diagnostic Tools
X-Rays: X-Rays may show a bony growth called a heel spur. X-Rays
can also diagnose a heel stress fracture.
Ultrasound: May show a plantar fascia rupture.
MRI (Magnetic resonance imaging): Can show up a soft tissue
injury, stress fracture and plantar fasciitis
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Treatment Options
Dr
Foot Pro Insoles treat the underlying cause of heel pain, £23
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